“I’m good, thank you. I have been coming to the Fitness and Zumba sessions from the very beginning, and honestly, I enjoyed a lot. I was thinking about Zumba sessions so much, and since we used to come to this park for bike riding, when I saw Zumba here I loved it and really enjoyed it. I must say you guys are so welcoming – thank you so much for arranging this session. You are also arranging snacks and food for kids and elders, which is marvellous. I’m speechless, I don’t even have words to describe it – this is really nice. This is what the community wants, and you are doing an amazing job. Fitness, Zumba, dancing, people communicating and gathering – all of this together is so nice.” She continued by saying, “I would definitely like to have more sessions. I even mentioned in my feedback form that if you can have it three times a week, or more than three times, that would be amazing. Instead of doing things alone and sitting at home, I prefer to be outside in nature, meeting people, communicating, and being part of the community. Please do more sessions and invite me.” When asked about the food program, she said, “It is amazing. You bring different food every time like juice, coffee, snacks – that is wonderful. Today you were even serving lentils, which was amazing because people could take it home. Yes, I would definitely love if more food could be distributed, especially more nutritious food. That would be great.” She concluded by saying, “This is very nice. Since coming to Canada in 2013, this is the first time I joined a session like this with an organization, and I really loved it. I even told my family and my husband about it. I request to please have more sessions each week, and if possible, in the evening as well, so that more people can enjoy.” We thanked her for her kind words, and she expressed her gratitude once again before leaving.  

 She mentioned that she has been attending the fitness and Zumba sessions regularly at Thomson Memorial Park and really enjoys them. She explained that the sessions have helped her do different exercises, made her feel good, and left her feeling energetic. She also shared that the program has greatly benefited both her physical and mental health. When asked about the food program, she said she would prefer more food. We concluded by thanking her for her feedback.

Video Link: The video attached has also been uploaded on our YouTube channel. Please watch it here: https://youtu.be/ggtjyZoXPwM

Saying that they feel good and find the fitness sessions very enjoyable. They mentioned that the program benefits both their mental and physical health and expressed interest in having more sessions. They also told us that the sessions have changed their lives, are very beneficial, and already feel perfect as they are. When asked about our food program, they said the food is good, but they would prefer more nutritious options. We concluded by thanking them for their valuable feedback and continued support. Video Link: The video attached has also been uploaded on our YouTube channel. Please watch it here: https://youtu.be/YKpao9kR8jY